This little “mantra” is the beginning of the story.

During yoga teacher training, we used this mantra to stay grounded and connected. When you breath in you think “so” and when you breathe out, you think “hum”. It gives you something to focus on when your mind begins to wander. When you go deeper into the meaning of So Hum, you’re also repeating “That, I am”. Finding connection with the universe and those around you.

Breathing, is the one thing we all have in common. - You, Me, We - You know the feeling when your breath syncs up with someone else and you feel an instant connection? It’s as simple as that.

So Hum Sauna was created to bring people together. To provide a space to share breath and sweat, maybe leaving with a little sense of community.

With love,

Aaron & Delaney